Monday, May 16, 2016

Know What You Eat

 I love to troll the Net for things that will educate me, help me to eat healthier, and lose weight. 
I found if you're going to do all of that, at least know your food. 
These are some of my favorites from around the Net. Most of them have the website they came from. I recommend a visit to the sites for more information. 

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