Monday, January 30, 2017

A Pause of Loss

Well, I hit that "pause" that I talked about in a previous post. I went down to 203, but came back up to 205 - and stayed there. No down.
So.....I did something that I haven't done for a number of years - I walked. Almost a mile. From the marina to the grocery store, taking three rest breaks and stopping at the Post Office to mail some bills and the fitness center to check it out and inquire about cost. I did take a cab home, though, because I had groceries. And I didn't eat a thing - no stopping for snacks, etc. Not bad for someone who four years ago, when we first arrived in the harbor, was walking with a cane.
Plan on doing it again as long as the cool weather holds out.
I planned on the fitness center when I reached that level of losing weight where it tends to stall. So, sometime this week I'll get there and use the stationary bike, and whatever else they have for shrinking hips and stomach. 
And I'm wearing a pair of old pants right now that I had to paperclip to keep them from falling down. hahahaha

Monday, January 9, 2017