Friday, August 16, 2013

Food Diary for August 15th

Yesterday, August 14th -
Breakfast was a Breakfast Smoothie with Chocolate Almond Milk. 
Lunch was Greek Yogurt with Pears
Dinner - 2 small cheeseburgers w/ about 3/4 cup Chili Beans and a 1/2 cup of Chocolate Almond Milk

I fell asleep at around 9:30 pm or so and woke up 3 times before getting up at about 5:30 am.

I had taken a nap yesterday for about 2 hours (5-7 pm).....or was that the day before? 

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