Saturday, August 3, 2013

Beginning a journey back to health

I am not healthy. Geez, I sound like someone in a 12-step program. But it is true, I am not healthy. 
I consistently, every day fight fatigue, weight, circulatory problems. I am a heavy smoker....and exercise is non-existent.
So, with the help and support of my daughter, I begin the road to better health. 
That is what this blog is about......a better health.  

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