I am not healthy. Geez, I sound like someone in a 12-step program. But it is true, I am not healthy.
I consistently, every day fight fatigue, weight, circulatory problems. I am a heavy smoker....and exercise is non-existent.
So, with the help and support of my daughter, I begin the road to better health.
That is what this blog is about......a journey.....to better health.