Saturday, June 18, 2016

The Heat is On

Well, the heat and humidity is still having its effect on me - now, I'm not hungry. I have to force myself to eat.
Yesterday, I broke down and had a tuna sandwich - that was it for the day. Today, I had 4 bites of just the tuna mixture, and a small helping of the tuna casserole that I made this evening. That is divided into the next three nights, so at least I won't have to cook for a few days. That's another thing this weather is doing, too. I have no desire to stand over a hot stove.
Oh, I have had some fruit - chunks of watermelon, cantaloupe, and honeydew. 
I had slacked off on the water for a bit, but I'm back on course now. I had been drinking just fruit juice and low-fat Choco milk. I only have one of the choco milks a day. 
I found a few more eat-style charts on Buzzfeed. I thought these were pretty good.

You can always click and download to zoom in on them for better viewing.

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