Back!

Betcha wondered what happened to me, huh? Or not.
Well, I went through a bit of a trying time after Irma and in my marriage. I left the Keys and spent 4 months in California. But I'm back now, and rarin' to go.
Yesterday I weighed in for the first time in months. I know after Irma I weighed in at 217. Yesterday, I weighed in at 210. Not too much damage, mostly due to, I think, regularly eating my yogurt with chia, and walking. Now, I need some intense focus to get back on track.
I think there's always drawbacks, stumbles, highs and lows when trying to make some kind of a lifestyle change. These are challenges to embrace. As long as the desire to accomplish is still there, the focus can be recovered.