I went and did my monthly weigh-in and blood pressure check.
Yippeee.....I lost the 2 lbs. I accidentally gained, plus another 3 lbs. I am now down to 214!
My blood pressure is now registering as normal. Since I started my eat-style program, it had been registering as "cautious". In other words, running a bit high.
I will get back to other, more thought provoking posts as soon as things return to normal in my daily life. Things are a bit up and down right now.